Living and Learning Blog

Reset Your Temple: The Beginner’s Guide to a Gentle Parasitic Cleanse We often cleanse our homes, our diets, even our social circles — but what ...

  🔆 Return to Harmony: The Healing Power of 432 Hz   At Light Krewe, we believe that healing begins with reconnection—to the land, to the self, an...

Light Krewe Living | Holistic Healing for the Mind, Body & Spirit   We often talk about detoxing the body, resetting the gut, and nourishing o...

Microplastics and Phthalates: Protecting Your Health with a Plant-Based Approach In our modern world, we’re surrounded by chemicals and materials ...

The text describes various rituals and ceremonies performed during the Zhou Dynasty, emphasizing the importance of proper conduct and social harmo...

The Power of Sound: How Matter is Malleable Through Frequency In the realm of holistic healing and alternative science, the understanding that soun...

  For many, coffee is a daily ritual—fuel for the morning, a pick-me-up in the afternoon, and sometimes even an evening indulgence. But what if tha...

Sciatica pain can be debilitating, often causing discomfort from the lower back down through the legs. At Light Krewe, we believe in holistic solut...

Light is one of the most powerful regulators of our hormones and overall health. But in the modern world, we’re bombarded with “junk light” from LE...

Phytic acid is often labeled an “anti-nutrient” for its ability to bind essential minerals like calcium, magnesium, iron, and zinc in plant foods. ...

Bones aren’t static; they’re living tissues that rely on a steady supply of minerals—especially calcium, magnesium, and phosphorus—as well as suppo...

The Power of Food Choices and Fitness: Strengthening Mind, Body, and Spirit from an Early Age In today’s fast-paced world, many people underestimat...